Absolulte Beginners Tai Chi Course: Simple and Easy Tai Chi free download

Absolulte Beginners Tai Chi Course: Simple and Easy Tai Chi . A basic but powerful 12 part Tai Chi Form . A variety of different Tai Chi and Qigong movements that can be used for reducing stress and improving health . How to meditate easily and effectively and how to slow down and enjoy life more . Break the common myths and stereotypes surrounding Tai Chi, Qigongs and Meditation . Break common myths about Tai Chi or Qig Gong . Use this guide to help you understand the mind-body connection and learn more about the importance of slowing down and enjoying life more. Learn how to use Tai Chi to reduce stress and improve your health .Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • Absolute beginners with no prior experience in Tai, Qigong or meditation
  • People wanting to learn Tai Chi, Qigong and meditation in a practical, approachable and easy to understand way
  • People who have tried meditation in the past but found it difficult to sit still for any length of time
  • People looking for natural ways for dealing with stress and or anxiety
  • People looking for an alternative or supplement to Yoga
  • The everyday person who just wants perform Tai Chi and Qigong for the benefits, not the mysticism
  • The everyday person who wants to learn meditation
File Name :Absolulte Beginners Tai Chi Course: Simple and Easy Tai Chi free download
Content Source:udemy
Genre / Category:Health & Fitness
File Size :6.06 gb
Publisher :Isaac Blencowe
Updated and Published:06 Jun,2022

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