Anger Management for Any Situation: 10 Ways to Control Anger free download

Anger Management for Any Situation: 10 Ways to Control Anger . 10 research supported anger reduction techniques that can be applied in relationships, families, and the world of business. How to react to stressful triggers (people and events) with less anger and greater calm . How to keep your body calm in the face of conflict and how to improve the legitimate expression of anger . When it is better to avoid rather than confront conflicts and challenges, you should avoid . When you become angry with anyone, in any situation, you’ll learn how to deal with stressful triggers. When you’re angry with someone, you will be able to deal calmly with conflicts and adversity.Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • Anyone who wants to reduce inner turmoil and stress, learn better anger expression skills, and reduce conflicts with others
  • Anyone who is willing to put in a bit of work to develop better coping skills in order to live a happier life
  • Note: Persons looking for a quick, magical fix for their anger problems may not be the best students. Our program is based on the scientific idea that much anger is learned and it will take some work to learn alternate and adaptive reactions to life problems
File Name :Anger Management for Any Situation: 10 Ways to Control Anger free download
Content Source:udemy
Genre / Category:Personal Development
File Size :6.92 gb
Publisher :Dr. Howard Kassinove
Updated and Published:07 Jul,2022

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File name: Anger-Management-for-Any-Situation-10-Ways-to-Control-Anger.rar
File Size:6.92 gb
Course duration:10 hours
Instructor Name:Dr. Howard Kassinove , Dr. Raymond Chip Tafrate
Language:English
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