Ayurveda Lifestyle Practices for Balance and Bliss free download

Ayurveda is the 5,000 year old “Science of Life” from India . It is a sister science with Yoga and Meditation . If you enjoy yoga or meditation, it’s time to take your practice a step further . You’ll learn how to meditate, and get lots of tips for how to get the most out of your meditation practice. You’ll also learn a variety of different kinds of meditation so that you can experience them on your own. Lissa Coffey also goes through Ayurvinga’s Behavior Rasayanas, specific practices to help elevate your spiritual growth. Then you’ll sit down with Lissa for a primer on meditation.Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • Anyone who is interested in living a healthy, natural lifestyle and bringing a spiritual practice to the next level.
  • Yoga students who have heard of Ayurveda and want to learn more
  • Meditators who have seen benefits and want to go further in their studies.
File Name :Ayurveda Lifestyle Practices for Balance and Bliss free download
Content Source:udemy
Genre / Category:Personal Development
File Size :5.71 gb
Publisher :Lissa Coffey
Updated and Published:05 May,2022

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