Buddhism: Ancient Strategies for Modern Life is an introduction to Buddhism . This course will introduce to you what Buddhism is, how it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively, and generally enrich your experience as a human being . I became very interested in Buddhism while living in Vietnam for over five years from 2007 to 2012 . I have now spent thousands of hours studying Buddhism, meditating, and speaking with monks at Pagodas and Monasteries throughout Vietnam and South East Asia . Since I am an American I feel that I am in a unique position to communicate the essence of Buddhism and it’s teachings to a western audience as very few people can .Authentication failed. Unique API key is not valid for this user.
Who this course is for:
Those who experience chronic anxiety
Those who constantly worry
Anyone who is interested in Buddhism as a philosophy, religion, or practical psychological handbook
Anyone who wants to improve their sense of well-being and contentment
Anyone who has ever wanted to learn about meditation and it’s benefits
Anyone who wants to learn a new way of thinking about themselves and their world not typically espoused in Western culture
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Buddhism: Ancient Strategies for Modern Life free download
