CBT and Positive Psychology for Happiness and Success free download

In this course, I teach you principles, strategies, and skills from cognitive behavior therapy (CBT) and positive psychology to make better choices and live a happy and successful life . The course will help you stop waiting for others and circumstances to change and empower you to take destiny into your own hands . We’ll explore tools from CBT for living from the “inside-out” rather than “outside-in,” empowering you to . take personal responsibility for your thoughts, emotions, behavior and the results you create . The information in this course is just what I have been looking for! I have never found so many insights and ways to internalize the principles until now!”Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • People seeking personal transformation and skills in self-empowerment.
  • Helping professionals in medicine, mental health or teaching, who want to teach their students/clients/patients skills and practices in cognitive behavior therapy and happiness
  • Nonprofessionals in a helping role (parents, friends, teachers, etc.) who want to guide others into greater levels of success and happiness using principles from CBT.
  • People going through the motions of life but are not as happy or fulfilled as they would like to be.
  • People who are outwardly successful and yet inwardly feel down, negative, and burdened by the daily grind.
File Name :CBT and Positive Psychology for Happiness and Success free download
Content Source:udemy
Genre / Category:Personal Development
File Size :1.44 gb
Publisher :Roger Kay Allen
Updated and Published:04 Apr,2022

Related post

File name: CBT-and-Positive-Psychology-for-Happiness-and-Success.rar
File Size:1.44 gb
Course duration:2 hours
Instructor Name:Roger Kay Allen, Ph.D.
Language:English
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