Cognitive Behaviour Therapy (CBT) Course on CBT – COGNITIVE BEHAVIOUR THERAPY . You will understand the entire concept of CBT & how you can utilize for yourself or for others to cope up with Stress, anxiety & depression . The course contents are as follows: What you’ll learn in CBT? What is the ABC MODEL of CBt? How you can use CBT to help yourself cope with stress, anxiety and depression? What we’ll learn: Cope up Stress, Anxiety & Depression. How you’ll be able to understand negative thought patterns and control your emotions. How to cope with depression.Authentication failed. Unique API key is not valid for this user.
