Use cognitive behavior therapy (CBT) and psychotherapy counseling to change your life . Overcome depression, conquer your anxiety, stop negative thoughts, get out of bed, and find your life’s purpose! Discover how small incremental changes to your way of thinking, your body, your environment, and your actions can help you to beat depression, be happy, and transform your life using psychology methods . By the end you’ll know the answers to the following happiness secrets and many more: How do you become happy? In this psychology course C.M. Fraser leaves no stone unturned. Discover how to be happy .Authentication failed. Unique API key is not valid for this user.
Who this course is for:
Anyone looking to overcome depression or anxiety.
Anyone looking to live a happier, more fulfilling life.