Learn To Focus: Meditation & Mindfulness For ADHD free download

ADD and ADHD can make it hard to focus & get things done . Learn To Focus: Meditation & Mindfulness For ADHD . How to strengthen your brain’s capacity for focus & concentration. How to meditate in five different styles, tailored for ADHD. How to use ADHD to control your ADHD superpower: Hyperfocus Mode. Learn to focus: Meditating in five styles. Meditate in a different style for ADHD patients. Use this book to learn more about how to focus on your ADHD super-focus mode (hyperfocus mode), and how to use it to help you focus on one thing at a time. Read the book.Authentication failed. Unique API key is not valid for this user.

Who this course is for:

  • People with ADHD who want to be able to focus and enjoy their lives without prescription drugs
  • People who are frustrated or unsatisfied with their level of focus, concentration, and success in life
  • People who have trouble with prioritization, procrastination, and productivity
File Name :Learn To Focus: Meditation & Mindfulness For ADHD free download
Content Source:udemy
Genre / Category:Personal Development
File Size :1.57 gb
Publisher :Kevin Ellerton
Updated and Published:06 Jun,2022

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File name: Learn-To-Focus-Meditation-Mindfulness-For-ADHD.rar
File Size:1.57 gb
Course duration:3 hours
Instructor Name:Kevin Ellerton
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