The Taoist Meditation Course & Guided Meditation includes 15 min and 25 min guided meditation MP3s . Master Gu is the leading Taoist Wellness Master from the Wudang Mountains, China . The course includes a full 30 minute interview with Master Gu . It covers the types of Qi energy, taoist sitting meditation and standing meditation . It also includes a 30-minute interview with the master of Taoist meditation in China . For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or click here for details . In the U.S. call the National Suicide Prevention Line on 1-800-273-8255 .API quota exceeded. You can make 500 requests per day.