The Key to Happiness: Self Care is an alternative to traditional therapy . By the end of the course you will have your own Self Care List . A lack of understanding about your own personal Self-Care can lead you to feel depressed, anxious, and hopeless in how to feel well . Join Professional Organizers, Emilio, and Samantha, as they share with you their expertise from an inspiring outdoor location Tobermory, Ontario (Canada) This course covers: What you’ll learn in the course . How to create your very own self-Care Plan. How to monitor and treat your own health. You will have a greater understanding of whatAuthentication failed. Unique API key is not valid for this user.
Who this course is for:
Anyone who wants to learn about how to manage & treat their mental health.
Anyone who wants to develop a Self Care plan.
People who are interested in alternatives to therapy for depression and anxiety.
