Uncovering Happiness Symposium with Elisha Goldstein . Learn how to use your mind to change your brain and your life . Apply top mindfulness, compassion and self-confidence techniques that will practically bring more happiness into your daily life . Uncover your own natural anti-depressant and stress management capabilities . Understand how our food and lifestyle choices affect our happiness and lead to unhelpful behaviours . Understand why a learning mindset helps you achieve more and engage in life with a greater sense of ease . Develop a greater tool kit and an inner wise guide to uncover the happiness that is right here in everyday life . Learn the importance of engaging the playful and self -compassionate sides of ourselves .Authentication failed. Unique API key is not valid for this user.
Who this course is for:
Anyone interested in being happy
Anyone who is curious about what they can do to improve their well-being
Anyone who wants to expand their tool kit with simple and reliable exercises that increase happiness in every day life
File Name :
Uncovering Happiness Symposium with Elisha Goldstein free download