“Yoga As Meditation” is a process of blending with and expanding on what you are already doing . An increasing number of postural yoga teachers and students are exploring the more traditional meaning of yoga practices as methods of meditation and contemplation . This is intended to lead to Self-realization, or enlightenment, awakening to the ever peaceful, joyous center of consciousness which is one with the absolute reality . Over 13,000 students are enrolled in this course******* The course will teach students how to practice meditation systematically with body, breath, conscious and unconscious mind, and beyond . To understand the difference between modern postural Yoga and traditional yoga is about meditationAuthentication failed. Unique API key is not valid for this user.
Who this course is for:
Teachers and students of postural yoga who want to go a step further into the more traditional practice of yoga as meditation
Yoga practitioners whose first encounter with yoga has been as meditation, rather than as a physical practice
People who already have any kind of background in yoga and/or meditation.
